Join us for Intro to Yin Yoga Workshop, 9/25 @ 6:30. A great class to start yoga with or to expand your horizons if you've mainly done flowing vinyasa classes. Runners love this class because it releases tension in joints.
We LOVE this kind of yoga for p
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
