The number 3 in our name, #barre3, represents balance. Life has a way of taking us out of balance - so many hours sitting, driving, hunched over a keyboard - resulting in slumped shoulders, a rounded spine, a lopsided stance. When our body is shaped this
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
