Exercise and other physical produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress. Watch out for more tips... | SnapWidget

Exercise and other physical produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress. Watch out for more tips #medplus #tips to reduce stress. www.medplusnig.com

by medpluspharmacyng 6 years ago | via Instagram

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by derg6 7 years ago | via Instagram

Dzień Pułku ⚔️ Fajne przeżycie, polecam na przyszłość. Södra skånska regementet P 7 . . . #army #försvarmakten #polishgirl #in #sweden #szwecja #armia #wojsko #czołgi #me #new #instaarmy #instagood #mundury #zielonomi #⚔️ #war #lufy #kanken @kankenoffici

by barbaramaria_mlynarczyk 7 years ago | via Instagram

Pieczeń rzymska z kurczaka ???????????? Keksówka: 26 cm Składniki: (12 - 14 porcji) 800 g mięsa mielonego z kurczaka 4 jajka ( 3 1) 3 łyżki tartej bułki 2 ząbki czosnku 3 łyżki posiekanej natki pietruszki 1 łyżka musztardy 3 łyżki sosu sojowego 3/4 łyż

by barbaramaria_mlynarczyk 7 years ago | via Instagram