Exercise and other physical produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress. Watch out for more tips... | SnapWidget

Exercise and other physical produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress. Watch out for more tips #medplus #tips to reduce stress. www.medplusnig.com

by medpluspharmacyng 7 years ago | via Instagram

Kouyou at Enkou Ji 圓光寺紅葉 . #stealingdaylight #kyoto #enkouji #enkoji #kouyou #momiji #redleaves #autumn #japan #japantravel #japanesegarden #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #tokyocame

by stealingdaylightx 7 years ago | via Instagram

Ōno Dam 大野ダム . #stealingdaylight #kyoto #oonodam #kouyou #redleaves #autumn #japan #japantravel #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #南丹市 #美山 #美山町 #大野ダム #紅葉 #紅葉狩り

by stealingdaylightx 7 years ago | via Instagram

Miyama Thatched Village 美山町かやぶきの里 . #stealingdaylight #kyoto #miyama #kayabukinosato #kouyou #redleaves #autumn #japan #japantravel #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #南丹市 #美山 #

by stealingdaylightx 7 years ago | via Instagram