Exercise and other physical produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress. Watch out for more tips #medplus #tips to reduce stress. www.medplusnig.com
by medpluspharmacyng 7 years ago | via Instagram



Di dunia ini tidak ada orang yang sempurna. Tapi berusaha memperbaiki diri menjadi lebih baik adalah suatu keharusan. - - - - ????Kawah Putih, Ciwidey, Kab.Bandung, Jawa Barat. Repost by: @fadiyahmunif ⬇ Tag Hastag Photo Explore, Wander, Hiker, Mountain
by jejakkaumkusam 8 years ago | via Instagram