Chair Yoga + Meditation
4wk Series
Tuesdays, Oct 9, 16, 23, 30
5:15pm - 6:15pm
TUITION: $50 for all 4 weeks
INSTRUCTOR: Monica Stoutenborough
Chair yoga is therapeutic, improving your range of motion, releasing stress, and leaving your body feeling rel
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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