Chair Yoga + Meditation
4wk Series
Tuesdays, Oct 9, 16, 23, 30
5:15pm - 6:15pm
TUITION: $50 for all 4 weeks
INSTRUCTOR: Monica Stoutenborough
Chair yoga is therapeutic, improving your range of motion, releasing stress, and leaving your body feeling rel
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme