This means that the only real difference between an athlete and a non athlete is the mind. Bio-mechanically we’re all the same. . . . #velocitysports #mentaltraining #velocityburlington #velocitymississauga #MoveWithVelocity #TrainWithVelocity #RunWithV
by velocitysports 6 years ago | via Instagram


Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill
by alldonemonkey 7 years ago | via Instagram

Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
by alldonemonkey 7 years ago | via Instagram