We’re excited to announce that S.W.A.T. Tactical Team Operator Sgt. Peter Lang has joined our Velocity Burlington Team to introduce our S.W.A.T. AND POLICE CONDITIONING CLASS beginning this November. Stay tuned. @grindfitness7 #velocitysports #velocitybur
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
