Little Buddhas Yoga started using Power Plate in their Plate Strength classes over a year ago and have since incorporated the plate into their yoga, pilates and TRX training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Founder Mary’s favorite #PowerMove is a handstand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s yo
by powerplateusa 6 years ago | via Instagram