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Congratulations to our athlete of the month: Brian Strauss “What has been your biggest achievement at CrossFit in general? Being able to do a bar muscle up. Before I started doing CrossFit, I’d see people doing muscle ups and was fascinated by it and thou

by crossfitkop · 8 years ago · via Instagram

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There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...

by rockshic · 8 years ago · via Instagram