Talking with one of my best friends @nourishmbml about how so many people struggle with the middle ground between elimination diets / Whole30s and going “off the walls”, as they call it. There IS a middle ground. It’s called food freedom. It doesn’t mean
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b