I workout because movement gives me energy. Exercise helps me release my stress, sleep better, and makes me happy. Even on days when I don’t feel like working out, getting moving always makes me feel better, helps take me out of my funk and gets me going
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~