I workout because movement gives me energy. Exercise helps me release my stress, sleep better, and makes me happy. Even on days when I don’t feel like working out, getting moving always makes me feel better, helps take me out of my funk and gets me going
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
