Another great Hero WOD to anchor the week today, “Cameron”. Our regular high-skill movements don’t really compare to triple-unders and wallball “2-for-1’s” (check out the video of @fritzyrn putting a few together), so this one was scaled by many and enjoy
by crossfitkentisland 6 years ago | via Instagram

Beautiful roses from artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????
by empiretattooinc 7 years ago | via Instagram

Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 7 years ago | via Instagram