Functional Pilates is a discipline which combines pilates and yoga postures focusing on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises, this class aims to offset musculoskeletal imbalances. Improve co-ordina
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr
