A week ago I ran from Mülenen over the „Niesenkette“ to Adelboden. I needed 12 houres and 18 mintes for the 20 summits, 42km and almost 5800m vertival. The current record is just over 11 houres. I think it is one of the most spectacular trail runs in Swi
by nicolashojac 6 years ago | via Instagram



Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
by dortmundlacrosse 7 years ago | via Instagram