I made this beetroot hummus for breakfast today on warm buckwheat toast. The polyphenols in the beetroots and other ingredients including olive oil, chickpeas, and lemon feed good bacteria in your gut which talk to your immune system to keep you healthy.
by jeannettehydenutrition 7 years ago | via Instagram

Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
by empiretattooinc 7 years ago | via Instagram

King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 7 years ago | via Instagram

Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
by empiretattooinc 7 years ago | via Instagram