There are still spots for my New Years week (dec 30-jan5) Yoga and Myofascial Release retreat. We will be at the stunning @gitanadelmarbeachresort in Colombia. Caribbean beaches...nature...movement...guided self-myofascial release...ceremony...this has go
Blooms, copper blues on repeat = a happy Sunday. And the #weekend #view is up on my blog this morning. I missed last week with a crazy schedule- but double the randomness this week- and more coming. Happy weekend. #sunday #sundayfunday #peony #peonies #l