There are still spots for my New Years week (dec 30-jan5) Yoga and Myofascial Release retreat. We will be at the stunning @gitanadelmarbeachresort in Colombia. Caribbean beaches...nature...movement...guided self-myofascial release...ceremony...this has go
My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
