I feel a well developed back just rounds off an already muscular physique.
A wide back can also give the appearance of a small waist which is crucial for physique/bodybuilding shows.
Here is a few of my favorite exercises to develop a thick and wide bac
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b