I feel a well developed back just rounds off an already muscular physique.
A wide back can also give the appearance of a small waist which is crucial for physique/bodybuilding shows.
Here is a few of my favorite exercises to develop a thick and wide bac
Pieczeń rzymska z kurczaka ???????????? Keksówka: 26 cm
Składniki: (12 - 14 porcji)
800 g mięsa mielonego z kurczaka
4 jajka ( 3 1)
3 łyżki tartej bułki
2 ząbki czosnku
3 łyżki posiekanej natki pietruszki
1 łyżka musztardy
3 łyżki sosu sojowego
3/4 łyż
2nd grade studies butterflies at the Franklin Park Conservatory
