I feel a well developed back just rounds off an already muscular physique. A wide back can also give the appearance of a small waist which is crucial for physique/bodybuilding shows. Here is a few of my favorite exercises to develop a thick and wide bac
by brendonshanefitness 7 years ago | via Instagram


Bluzka idealna na wiosnę. Jest kolorowo, radośnie, ale też elegancko???????????????? #fashiontrends #flower #blogimodowe #whatiwore #womenover40 #over40style #instapic #instagood #mohitofashion #instalove #beautiful #cute #sweet #springfashion #spring #dkn
by minimalissmo 7 years ago | via Instagram

Tenisowy sweter? Idealny na weekendową wycieczkę, niedzielny spacer ale też na co dzień ❤????. Klasyka zawsze się obroni. #fashiontrends #moda #canon #instapic #instagood #dailypic #dailyfashion #whatiwore #love #lookoftheday #womenover40 #over40style #pol
by minimalissmo 7 years ago | via Instagram