Hip opener on trap is always a go to for my hips (especially my left which typically is a bit more tight) but this lovely upright version on the #balancedbodyreformer I played with/made up today challenges my #prorioception #hipmobility #hipstrength and #
Spring is here so time for my favorite coffee thing, the Chocolate Chip Frappuccino by @starbucksmagyarorszag ! ????
