A little #flashbackfriday for #forearmfriday. Im actually on a 7 hour bus ride right now listening to @mindfulstrength podcast and doing ridiculous core and glutes and hamstrings training since I have two seats to myself and am teaching tomorrow and Sunda
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme