Thursdays from from 7:30-8:15 PM, take your meditation practice off the ground with #AerialMeditation! Meditation is the journey from activity to silence. In aerial meditation, you will drift securely above the floor, creating a feeling of weightlessness
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
