Surprised I managed 10 min EMOM of 5 Power Cleans @60kg after a 10 AMRAP of 5 t2b 7 PUs 9 box over jumps and A 18 min EMOM of even 6 BSquats and odds 3 FSquats @70kg. #crossfit #fitness #fitnessmotivation #crossfitmasters #over40fitness
That smile. I'd basically rob a bank for him. ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pop over to @glowjuicery's IG story and watch our #bts tour of @rmhcna. We're hoping 'The Kari Salad' wins #TheFoodFight so we can donate a portion of salad sales to Edmonton's Ronald McDonald
