Recent long-term studies are suggesting that people who have a diet rich in high-antioxidant fruits - like apples - are 10 to 15 percent less likely to develop cataracts. ????
Apples are pretty much a snack staple in my house, but I've been in the mood to
Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).
