Alyssa @almealey and Matt @mchristophersmith showing us how it’s done on the sled at the 10am class. That’s 525 lbs for Alyssa and 650 lbs for Matt! Wow!! #functionalsledding #readyforwinter #crossfit #sledpush #crossfitkentisland #getawesome
by crossfitkentisland 7 years ago | via Instagram