Take 5! If you’re experiencing lower back pain try this pose on for size. Our Licensed Massage Therapists recommend the forward fold which is great for stretching hamstrings and relieving... | SnapWidget

Take 5! If you’re experiencing lower back pain try this pose on for size. Our Licensed Massage Therapists recommend the forward fold which is great for stretching hamstrings and relieving tension. For self-care tips visit a Dosha LMT at our 5th Avenue or

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