アジャストを必要とする生徒もいれば
そうでない生徒さんもいます????♂️????♀️
指導者はそこを見極めるドリシュティ????が必要とされる????
、
アシュタンガヨガ井上英樹研究所
東京クラス
ご案内
9日
千駄ヶ谷
Sagara Yoga Studio
http://norikosagara-yoga.com/today_181209.pdf
15日
目黒
Part1 9:00~12:00 4,000円
アシュタンガヨーガ プライマリーレッドクラス(ビギナー歓迎) 困難なアサナの解説・
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