주말동안 푹~~~잘 쉬셨나요? 방안에서 하루종일 뒹굴뒹굴 누워서 티비만 보셨다면 오늘 이 운동이 필요할지도 몰라요! '천리길도 한걸음부터'
영상보며 천천히 따라하다보면 어느새 복부에 잔근육들이...♡
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#운동스타그램 #운동그램 #운동복 #홈트레이닝 #홈트 #요가매트 #폼롤러 #피트니스 #복부운동 #허리운동 #속근육 #일상 #렉스파 #lexpa #www.lexpamall.com #렉스파몰 #김종국모델 #양치승 #호랑이관장
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are
