Have you grabbed your copy of “I Can Breathe Like A... A Mindful Breathing Book for Kids”?
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This book is an easy-to-read book for kids with beautiful illustrations and 11 breathing techniques to learn and practice! .
Sign up for the Mindful Breathing for
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr