Got to learn new things;
1. kettlebell throw????
2. lots and lots of legs exercises, lunges with weight, RDL, squats with sandbag.
3. long jump????
My prep was a bit off as I was focusing more on upper body for the Spartan. But, the team placed second. S
????Contest Giveaway Alert ???? St Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing their amazing Easter Break Travel or Activity plans! 1. Like This post 2. Follow @saintbrendanschool
3. Tag a travel or vacation buddy in
????Contest Giveaway Alert ???? Saint Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing a photo of their amazing Easter Break Travel or Activity plans! How to win: 1. Like This post 2. Follow @saintbrendanschool
3. Tag a tr
