Get out of your comfort zone and try something new with Acro Yoga at #SpectraYoga!
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#AcroYoga is a dynamic class that marries acrobatics, yoga and Thai massage, with students working together to create yoga poses.The beauty being that Acro Yoga enc
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá