#StayWellNow #dailyfoodtip ⠀ Did you know that roasted corn/maize gives you a healthy dose of carbohydrates and fibre just enough to fill you without having to eat too much of it? This is particularly good for diabetics as they need to control their calor
by staywellnow 5 years ago | via Instagram



@ediemarieceramics silkscreen stencil of her new business logo soaking in water. Love seeing that ghost image! . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinted #screenprinter #diyscreenprint
by ezscreenprint 6 years ago | via Instagram