#StayWellNow #dailyfoodtip ⠀
Statistics show that the average person gains between 0.8kg and 1kg often around the abdomen during Christmas holidays; weight that is rarely lost. Check out 6 lifestyle hacks to stay healthy even after the holidays (LINK IN B
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t