????❌'mas Tree ????
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明日ですよー
アシュタンガヨガ井上英樹研究所＠目黒
よろしくお願い申し上げます????????❤️
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目黒
Part1 9:00~12:00 4,000円
アシュタンガヨーガ プライマリーレッドクラス(ビギナー歓迎) 困難なアサナの解説・テクニック指導
Part2 13:00~14:30 3,000円
トリスターナ(視線・呼吸・バンダ)より、バンダにフォーカス
アサナを通じてバンダを探る (身体を動かします)
Part3 14:45~16:
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr
