Why get the kids into CrossFit.
Get them interested in fitness from a young age.
It is fab because it gets them involved in weightlifting. Callisthenics, and gymnastics.
Teaches focus and discipline.
More active your child is more their mind works.
More f
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme