Why Crossfit? Our member @annabelmasonn sums it up beautifully
Fitness for all
No running on the spot (Although we cant promise no running)
A gym that offers community, support, and a bunch of awesome people.
If you want more than a workout why not d
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme