I was never diligent with warm-ups and cool-downs, but as this body ages I appreciate them more and more! A while back I shot some short vlogs to show my go-to moves, and this week I'll probably have time to edit them. Watch out for them on my Youtube cha
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘