New 7-week session of CrossFit Kids begins January 12th!
Kids aged 3 to 12 will learn to love fitness through a fun program of skillwork, quick workouts, and games!
Email ryan@crossfitkentisland.com with questions, or get your kids signed up at CFKI.wodif
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
