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Tek Flexibility Series | Part 3.
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Part 3 of our monthly stretching series for practitioners of all abilities to add into your Martial Arts training.
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????????♀️ Half Splits
⏰ 3 sets x 60 seconds
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????♂️ Full Splits
⏰ 3 sets x 60 seconds
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Work in progress on this Native American piece by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
Massive Japanese style cover up done by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
