. Tek Flexibility Series | Part 3. . Part 3 of our monthly stretching series for practitioners of all abilities to add into your Martial Arts training. . ????????♀️ Half Splits ⏰ 3 sets x 60 seconds . ????♂️ Full Splits ⏰ 3 sets x 60 seconds . ????????
Hope everyone has a 'meowgical' #friday ;)⠀ ⠀ #fridayfunday #motivationalquotes #inspiration #life #instagood #instablog #blog #bloggers #lifestyleblogger #picoftheday #photography #travel #travelphotography #quotes #brands #socialmedia #socialmediamarket
#Sunday - Winding down by running ????????♀️, people watching and sunset viewing ???? #metime #sunset #sunsetphotography
