. Tek Flexibility Series | Part 3. . Part 3 of our monthly stretching series for practitioners of all abilities to add into your Martial Arts training. . ????????‍♀️ Half Splits ⏰ 3 sets x 60 seconds . ????‍♂️ Full Splits ⏰ 3 sets x 60 seconds . ????????
by tekkickboxing 6 years ago | via Instagram

Currently crushing on these details. Shop Embroidery Flood with Frayed Hem on www.royaltyforme.com ⠀
by royaltyforme 7 years ago | via Instagram

Stitch perfect..Which wash would you pick? Tell us in comments below ????⠀
by royaltyforme 7 years ago | via Instagram

#ootd in check ✔️
by royaltyforme 7 years ago | via Instagram