The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you. .
Powerful week of retreat is wrapping up here at @gitanadelmarbeachresort . I have SO many pictures. It’s wild. Please scroll through!!!
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme