Add these #POP16 moves to your cardio routine to reach sweat level ????!⠀ .⠀ ????3 NON-JUMPING CARDIO MOVES THAT BURN FAT????⠀ .⠀ ???? Animalia Sashay - 16x⠀ ???? Alternating Curtsy Lunges - 8x⠀ ???? Traveling Boxer Squat and Kick - 8x⠀ .⠀ #POPARMY! What
by poppilatesofficial 6 years ago | via Instagram