Add these #POP16 moves to your cardio routine to reach sweat level ????!⠀
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????3 NON-JUMPING CARDIO MOVES THAT BURN FAT????⠀
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???? Animalia Sashay - 16x⠀
???? Alternating Curtsy Lunges - 8x⠀
???? Traveling Boxer Squat and Kick - 8x⠀
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#POPARMY! What
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
