The keto diet has become hugely popular and for good reason - it can be incredibly healthy and improve/prevent mood disorders, Alzheimer's, diabetes and obesity. BUT. I see so many things people do wrong when going keto. Can you guess what they are? I'll
by ancestralnutrition 7 years ago | via Instagram

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by derg6 7 years ago | via Instagram

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by derg6 7 years ago | via Instagram