225 lbs. I broke 100 kg!!! A year ago I set 225 lbs as my 1RM for conventional deadlifts during the powerlifting block of my bodybuilding off-season. I did it one. time. Just once. And was never able to repeat it again.
I vowed I would get that number ag
Empecemos la semana con algo rico y con chocolate!! En el blog os hemos dejado este LAYER CAKE DE OREO que no te puedes perder ya que el bizcocho está hecho a base de galletas @oreo trituradas y sin nada de harina. Te esperamos en el blog!!!
.
.
#foodlove