Karime. Grinding on those reps. . . . .Doing it and doing it and doing what it takes. . 500 - 1000 a day means improvement . How To Dig A Volleyball Ready Position * In the back row you should be in an athletic stance with knees slightly bent,...
by coach_apchap 7 years ago | via Instagram

. やたらと寒い新潟へ。アウター必須、嬉しいw . . . coat— #sealup pants— #gtapantaloni bag— #felisi . . . #springcoat #springstyle #viajero1984 #fashion #menswear #mensfashion #mnswr #instamoda #gentlemansstyle #modernclassic #sprezzatura #dappermen #instagood #instalike #photo
by viajero1984 7 years ago | via Instagram

Buenos días, así amanece en Riviera Nayarit. ???????????????????????????????????????????????????? #NuevoVallarta #RivieraNayarit #Mexico #amaneceres #mexico_fotos #mexico_magico #sunrise #sunnyday #ForoVidanta #iphotography #instagood #bestoftheday #picof
by mochilerosoy 7 years ago | via Instagram

E esse tempinho de início de verão ehn! 初夏の季節が一番好き!
by morandono.japao 7 years ago | via Instagram