【背中の筋力と腰の曲がり】 肩甲骨周りが強いと腰が曲がりにくいです???? ハムストリングス(もも裏)が強くて可動域がしっかりあると更に腰がくにゃりにくくなります???? #ルーマニアンデッドリフト #RDL #ハムストリングス #腰痛予防 #背中 #肩甲骨 #腰椎椎間板ヘルニア #柔軟性 #可動域 #ストレッチ #筋力 #障害予防 #lowbackpain #injuryprevention #workout #romaniandeadlift #japanesegym #tsukuba #つくば市二の
by root_max.tsukuba 6 years ago | via Instagram

Noe å tenke på i eksamensperioden når man føler seg både sterk og svak på en og samme tid ???????? #eksamenstid #eksamen #women #girlpower #power #girl #girly #girls #girlswholift #girlswhofight #styrketrening #aktivhverdag #crossfit #fitnessbloggen #unif
by randiae 7 years ago | via Instagram

Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).
by ivanabouttown 7 years ago | via Instagram

Louis’ Lunch in New Haven, Connecticut is the birthplace of the American hamburger. They still grill their burgers in the old ovens. Onions are grilled with the burgers rather than placed after grilling. They also use loaf bread for buns. And take note, n
by ivanabouttown 7 years ago | via Instagram