????Learn to hit high, contacting the ball at the highest point of your armswing and at the highest point of your spike jump. .
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You may have to tell your setter to set you a bit further off the net in order to stay behind the ball and...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
