This is one of our fave total body moves!! Do as many of these as you can and let us know the number below! ⬇️ . Start standing straight (you might not even need a mat for this), then bend over and walk your hands out until you reach plank...

by poppilatesofficial · 7 years ago · via Instagram

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by lastyle_amiens · 8 years ago · via Instagram

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by suhanipittie · 8 years ago · via Instagram

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by proaimglobal · 8 years ago · via Instagram