This is one of our fave total body moves!! Do as many of these as you can and let us know the number below! ⬇️ . Start standing straight (you might not even need a mat for this), then bend over and walk your hands out until you reach plank...
by poppilatesofficial 7 years ago | via Instagram

Pass by today we can help #createurplate???? ????The Licking #FINGALICKING???????? #miami #foodie #instagood #grilledlobster #miamifood ???????? #wya #pullup #howdoyouwantit #wtf #where'sthefood #fie #lobster #mobster #friedchicken MIAMI GARDENS THE LICKING #FIN
by thelickingmiamigardens 8 years ago | via Instagram