Workout Monday is back again! ???? Today’s 24 week pregnancy workout: 1️⃣ 20 minute warm up 2️⃣ 5 x (45 sec/1:15 min, 30 sec/1:30 min, 15 sec/1:45 min) 3️⃣ Cool down until the end The 45/30/15 second intervals were each done slightly faster. I was around
by therunningwife 6 years ago | via Instagram