Valerian!: what a wonderful herb. Anxiety disorders and insomnia often go hand in hand. Anxiety disorders afflict one in five people worldwide at one point or another in their lives, while it is speculated that insomnia affects between 9% and 15% of peopl
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
