Trainer . 古川汀 Nagisa Furukawa @nagisafitness . オーストラリアでのフィットネス留学の経験を活かし、お客様一人ひとりのライフスタイルに取り入れられるフィットネスの提案をいたします。 心身ともに健康に、人生をより良いものにしていけるようトレーニングを一緒に楽しみましょう！ 身体や精神面での変化、運動の楽しさを知って頂けるように、常に学ぶ気持ちを忘れずにお客様一人ひとりに寄り添っていきます。
Who needs a playground when you have an open field? She didn't mind that it was a windy day, either, she just loves playing outside! . . . #mkbkids #getoutdoors #park #outdoors #ourtinymoments #mycandidlife #mysacramento #sacramento #exploresac #letthembe
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
We've been running pretty hard all day, so time to relax with homemade smoothies and, yes, a little screentime for the littles. How do you unwind after a busy day? . . . #mkbkids #instagood #instakids #smoothie #smoothies #chillax #relax #ourtinymoments #
