"The key to good form is contacting the ground with the front half of your foot first. Ironically, good running form is hard to do in typical running shoes. However, proper form comes naturally when barefoot.
The exact contact spot varies from person to
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a
