A little bit of inspiration for your Wednesday arvo. @tim_webber broke his ankle recently playing Rugby, doesn’t mean he can’t keep moving and maintain some kind of fitness. Nice work mate.
50 min steady state:
- 80kg sled pull 10 m, skooter 10 m x 2
- 25
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ????????
.
.
.
#mkbkids #sill
