Strong Shoulders - : WATCH! The power of holding strong frozen shoulders (during your pass) - to help direct the ball to your intended target. . . . The 1st, 2nd, 4th and 5th pass had strong frozen shoulders…only the 3rd pass could’ve had the same strong
by coach_apchap 6 years ago | via Instagram

パラオの海は中も外も上も下も、全て想像以上。 #パラオ #女子旅 #タビジョ #世界遺産 #絶景 ##フォトジェニック #instagood #palau #ビーチ #海外旅行 ##リフレッシュ
by his_ecotour 7 years ago | via Instagram